When we think of cholesterol we have been conditioned to think of this fluffy fat like substance as something that is always bad, it is notn fact cholesterol is an critical component of cells, and is a building block for many hormones shortage of cholesterol can cause several physiological and psychological problems such as muscle soreness or death and the brains ability to communicate with itself and other parts of the bodyut before you take off to get that burger and fries with extra cheese and that special sauce bear in mind that the brain makes enough cholesterol to meet its own requirementso relax, There is no demand to keep a block of cheese handy In case you start to run out of mental function reading this articleut while this fatty substance is important it is the negative effects that have grabbed the headlines in recent years due to the avalanche of cardiovascular health concerns, such as heart attack, stroke, and atherosclerosishis awareness is credited with bri ... [Read More - Abs Diet Wednesday Workout]
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