significant to the diet scheme is that it acknowledges the pleasure to be had from eating and promises efficient weight loss while enjoying unlimited quantities of real foodt is these principles - and the speedy weight loss - that make Dukan such a perfect way to get in shape for summertime, and why Dr Dukan has developed an exceptional design for you to get beach-readye will show you how to adjust the diet to suit the quantity of weight you would like to free yourself ofnd the good newsou can still savour delicious foodndependent registered dietitian Dr Sarah Schenker agrees. "very good quantities of carbohydrates, mainly refined carbohydrates (white bread, pasta and rice) are just not good for your health, so the Dukan low-carb, protein-rich procedure strikes a mid-balance nearer to a good way of eating than numerous of us realise," Dr Schenker saysow Dukan works* PHASE 1: ATTACKhe Dukan Diet starts with a short, sharp Attack stage where you consume nothing but protein - only m ... [Read More - Eat Get Lean Muscle Mass]
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