Why Do I Last Longer In Bed : Diet For Lovers - As far as more specific suggestions on which foods to consume, try to cut down on beef, lamb, and pork to no more than three times a week, instead eat fish and chickenimit your use of salad dressings and other fats, the less of them you consume, the bettervoid frying When you are preparing your mealsat significantly of fresh fruitimit the consumption of eggs and cheesery to limit or completely exclude caffeine from your diet by avoiding tea, coffee, cocoa, coke and other such drinksut down on alcoholimit the usage of salt and sugar, instead use their replacementsry to eat small portions of various foods six or eight times a day, rather than three huge meals, which will help minimize the amount of calories you consumeo not overeatf you are trying to get rid of excess weight, eat only when it is absolutely necessaryvoid drinking during your meals, instead drink half an hour before or half an hour afterlways eat a good breakfast full of protein to ensure slow rel ... [Read More - Why Do I Last Longer In Bed]
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